mariel freeman

We got our "Rear's in Gear" at Dig Yoga

Instagram: Dig Yoga yogis got their “Rears in Gear” for Team Bonded Forever’s GRYIG Fundraiser

Team Bonded Forever’s final Get Your Rear in Gear fundraiser took place at Dig Yoga Philadelphia on March 15th. The studio’s yoga superstar co-owners, Mariel Freeman and Sue Elkind, led a challenging and alignment based mixed levels yoga class that fed the body, mind, and soul. Sue and Mariel both have a great sense of humor, an insane understanding and knowledge of anatomy and alignment, the ability to give directions and break down each posture with precise articulation and imagery, and boundless amounts of positivity and grace. I always leave their classes with a better understanding of my posture and movement and a big smile on my face. Their positivity is so infectious!

I am so thankful for all of the people that showed up to support my cause, practice yoga with me, and donate money.  Mariel and Sue were especially amazing that night and I loved their enthusiastic willingness to dedicate their time and studio space for this event. We ended up raising $425 dollars that night, which helped me exceed my team’s donation goal of $1000 by several hundred dollars!!! Money aside, I am also equally appreciative for the outpouring of love that I received that night. Everyone wished me good luck on my run and voiced that they hope my mother continues to stay healthy and cancer free.  I definitely channeled their good wishes and happy vibes during the tougher parts of my 10k run on March 17th.

I also want to give a big thank you to Sweet Freedom Bakery.  They donated a sizable amount of vegan/gluten-free/a lot of other stuff-free brownies and magic bars (which are super delicious despite the lack of traditional baking ingredients).  The sweets were a big hit; everyone left the studio extra happy.

I will be posting a blog about my GYRIG 10k event soon.  There are some great photographs of my team and I inside a large blow-up colon tunnel (it’s pretty hilarious).  Stay tuned.