summer solstice

2012 Summer Solstice

by Cassandra Hoo on June 23, 2012

Posted in: Photo Inspiration

Dhyana Yoga Summer Solstice Yoga Mala

#BondedForever Photo Inspiration of the Day Instagram

Happy belated Summer Solstice everyone!  Instead of guzzling wine and champagne, I like to celebrate seasonal changes and holidays by doing hardcore yoga. I enjoy pushing my body to its limit so that I can sweat out all of the emotional and physical baggage that I am holding onto and start anew.  Therefore, I participated in Dhyana Yoga’s Summer Solstice Yoga Mala and crazily attempted to do 108 sun salutations outside during a heat wave! Although I’m sore today, I feel super refreshed and recharged.  I’m truly thankful for my strength, endurance, and willpower.

If you would like to read more about my sweaty adventure, please read my article, 108 Sun Salutations for the Summer Solstice, at Searching for Root 101.

What makes you happy and thankful to be alive?  Take a picture of it on Instagram and write the hashtag, #bondedforever.